But it's convenient and makes for a good overall workout that tires me out for a good night's sleep. So I've learned to drag my ass to the pool and do some laps.
I'm also a sinker not a floater. After the first lap my body feels like its slugging through quicksand as my legs tend to drop the load. Sure my technique is probably bad but I found an alternative way to swim that suits my sinking style.
But first let me talk about goggles. At first I never used goggles and that was a mistake. It's rough to swim laps without clearing your eyes from chlorine and keeping a clear view.
Choosing a suitable pair of goggles was the next hassle. From Speedo to Arena, I went through lots of different styles and brands trying to find a good fit without constant leakage.So my first swimming tip is to buy a pair of Aqua Sphere Kaiman swim goggles and enjoy doing laps without those nose bridge breaking, hard plastic scratching, rubber band breaking other pairs that interrupt your swim routine.
Aqua Sphere makes other models too. Take a look at the Small Fit or Lady Series to find the right style and size for your face and lifestyle.
The second swimming tip deals with a new method of swimming. If you're not a great swimmer and lack any opportunity for coaching, then try out the Total Immersion Swimming technique.
I've been swimming with this new technique for a few years and it's much more comfortable and suitable to my swim style that it's transformed my efforts and efficiency.
Basically it's maintaining perpetual motion with your body and head being underwater without the hard tug of stroking outside the water. Watch the video for an explanation of the technique.
These 2 swimming tips changed my attitude about swim workouts and make it far easier for me to incorporate swimming into my exercise regime. That's a win-win situation.
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